Sally identifies an important step to creating positive self-worth and creating safe cultures. Barbara Fredrickson in her book Positivity says the positive to negative ratio of comments must be 3:1 to stay even. Yes bad is stronger than good. John Gottman on his work with married couples say this ratio needs a 5:1 to stay even. Who will you honor today for their integrity, contribution, and helping others?
Very helpful! Ratio of positive to negative 3-1, useful to know. Thank you.
Sally identifies an important step to creating positive self-worth and creating safe cultures. Barbara Fredrickson in her book Positivity says the positive to negative ratio of comments must be 3:1 to stay even. Yes bad is stronger than good. John Gottman on his work with married couples say this ratio needs a 5:1 to stay even. Who will you honor today for their integrity, contribution, and helping others?